Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g or Fried Atlantic mackerel fillet pieces in jelly, 300 g?
Healthier
Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g
B
75
Fried Atlantic mackerel fillet pieces in jelly, 300 g
D
29
Fried Atlantic herring fillet pieces in tomato sauce BITE, 220 g
B
75
Fried Atlantic mackerel fillet pieces in jelly, 300 g
D
29
Per 100 g / 100 ml
| Energy | 124 kcal | 283 kcal |
|---|---|---|
| Fat | 8 g | 23,8 g |
| of which saturates | 2,5 g | 6,4 g |
| Carbohydrate | 4,3 g | 1,4 g |
| of which sugars | 1 g | 0 g |
| Protein | 8,7 g | 16 g |
| Salt | 1,4 g | 1,2 g |
Figures from the product labels. Green is the better value.
