Baked herring fillet pieces with mayonnaise and mustard BITE, 220 g or Herring fillet with dried tomatoes and capers, 200 g?

Energy 254 kcal 319 kcal
Fat 21,1 g 28,7 g
of which saturates 3 g 3,4 g
Carbohydrate 7,9 g 4,7 g
of which sugars 4,8 g 1,2 g
Protein 8,4 g 10,5 g
Salt 1,2 g 0,4 g

Figures from the product labels. Green is the better value.

Baked herring fillet pieces with mayonnaise and mustard BITE, 220 g
D
Baked herring fillet pieces with mayonnaise and mustard BITE, 220 g
254 kcal Fat 21,1 g Carbs 7,9 g Prot. 8,4 g
Sat. fat 3 g Sugars 4,8 g
220 g
Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g