Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g or Kefir ŽEMAITIJOS, 2.5% fat, 500 ml?

Energy 69 kcal 56 kcal
Fat 1,8 g 2,5 g
of which saturates 1,3 g 1,5 g
Carbohydrate 8,7 g 4,9 g
of which sugars 7,9 g 4,1 g
Protein 4,5 g 3,4 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g
B
Kefir drink “GRAIKIŠKA AMFORA PROTEIN” with cherry and blueberry, 1,8% fat, 500 g
69 kcal Fat 1,8 g Carbs 8,7 g Prot. 4,5 g
Sat. fat 1,3 g Sugars 7,9 g
500 g
Kefir ŽEMAITIJOS, 2.5% fat, 500 ml
B
Kefir ŽEMAITIJOS, 2.5% fat, 500 ml
56 kcal Fat 2,5 g Carbs 4,9 g Prot. 3,4 g
Sat. fat 1,5 g Sugars 4,1 g
500 g