Pine nut kernels I LOVE ECO, 60 g or Roasted almond nuts SEEBERGER, 150 g?
Per 100 g / 100 ml
| Energy | 700 kcal | 653 kcal |
|---|---|---|
| Fat | 68 g | 57 g |
| of which saturates | 4,9 g | 4,6 g |
| Carbohydrate | 9,4 g | 5,3 g |
| of which sugars | 3,6 g | 3,8 g |
| Protein | 14 g | 26 g |
| Salt | 0 g | 0 g |
Figures from the product labels. Green is the better value.
