Hot smoked chicken breast, a.r., 1kg or Chicken breast (raw)?

Hot smoked chicken breast, a.r., 1kg Hot smoked chicken breast, a.r., 1kg D 39 Healthier Chicken breast (raw) Chicken breast (raw) A 100

Per 100 g / 100 ml

Energy 119 kcal 110 kcal
Fat 7 g 1,6 g
of which saturates 2 g 0,4 g
Carbohydrate 0,1 g 0 g
of which sugars 0 g 0 g
Fibre — 0 g
Protein 14 g 23 g
Salt 2 g 0,2 g

Figures from the product labels. Green is the better value.

Hot smoked chicken breast, a.r., 1kg
D
Hot smoked chicken breast, a.r., 1kg
119 kcal Fat 7 g Carbs 0,1 g Prot. 14 g
Sat. fat 2 g Sugars 0 g
1 kg
Chicken breast (raw)
A
Chicken breast (raw)
110 kcal Fat 1,6 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,4 g Sugars 0 g