Hot smoked, boiled broiler chicken half, I r., 1 kg or Boiled chicken liver roll, 1 kg?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Boiled chicken liver roll, 1 kg Boiled chicken liver roll, 1 kg D 18

Per 100 g / 100 ml

Energy 111 kcal 259 kcal
Fat 4,2 g 20,9 g
of which saturates 0,8 g 7,2 g
Carbohydrate 1,2 g 1,9 g
of which sugars 0,5 g 1,2 g
Protein 17,3 g 15,8 g
Salt 1,3 g 1,6 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Boiled chicken liver roll, 1 kg
D
Boiled chicken liver roll, 1 kg
259 kcal Fat 20,9 g Carbs 1,9 g Prot. 15,8 g
Sat. fat 7,2 g Sugars 1,2 g
1 kg