Hot smoked, boiled broiler chicken half, I r., 1 kg or Boiled smoked HOMEMADE turkey roll, I r., 400 g?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Boiled smoked HOMEMADE turkey roll, I r., 400 g Boiled smoked HOMEMADE turkey roll, I r., 400 g D 36

Per 100 g / 100 ml

Energy 111 kcal 128 kcal
Fat 4,2 g 6,3 g
of which saturates 0,8 g 2,6 g
Carbohydrate 1,2 g 0,8 g
of which sugars 0,5 g 0,6 g
Protein 17,3 g 17 g
Salt 1,3 g 2 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Boiled smoked HOMEMADE turkey roll, I r., 400 g
D
Boiled smoked HOMEMADE turkey roll, I r., 400 g
128 kcal Fat 6,3 g Carbs 0,8 g Prot. 17 g
Sat. fat 2,6 g Sugars 0,6 g
400 g