Hot smoked pike perch, 1 kg or Thawed sea pike perch WELL DONE, gutted, without head, 1 kg?

Hot smoked pike perch, 1 kg Hot smoked pike perch, 1 kg E 4 Healthier Thawed sea pike perch WELL DONE, gutted, without head, 1 kg Thawed sea pike perch WELL DONE, gutted, without head, 1 kg A 96

Per 100 g / 100 ml

Energy 113 kcal 88 kcal
Fat 3,5 g 2,1 g
of which saturates 1 g 0,2 g
Carbohydrate 0,9 g 0 g
of which sugars 0,5 g 0 g
Protein 19,6 g 17 g
Salt 4,9 g 0,1 g

Figures from the product labels. Green is the better value.

Hot smoked pike perch, 1 kg
E
Hot smoked pike perch, 1 kg
113 kcal Fat 3,5 g Carbs 0,9 g Prot. 19,6 g
Sat. fat 1 g Sugars 0,5 g
1 kg
Thawed sea pike perch WELL DONE, gutted, without head, 1 kg
A
Thawed sea pike perch WELL DONE, gutted, without head, 1 kg
88 kcal Fat 2,1 g Carbs 0 g Prot. 17 g
Sat. fat 0,2 g Sugars 0 g
1 kg