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Caramelized almonds with raspberries RŪTA, 100 g or Shelled almonds AWAKE, 400 g?
Caramelized almonds with raspberries RŪTA, 100 g
C
54
Healthier
Shelled almonds AWAKE, 400 g
A
86
Per 100 g / 100 ml
Energy
566 kcal
550 kcal
Fat
39,6 g
49,4 g
of which saturates
3,2 g
3,7 g
Carbohydrate
29,9 g
21,7 g
of which sugars
29,8 g
3,9 g
Protein
17 g
21,2 g
Salt
0 g
0,1 g
Figures from the product labels. Green is the better value.
C
Caramelized almonds with raspberries RŪTA, 100 g
566 kcal
Fat 39,6 g
Carbs 29,9 g
Prot. 17 g
Sat. fat 3,2 g
Sugars 29,8 g
100 g
A
Shelled almonds AWAKE, 400 g
550 kcal
Fat 49,4 g
Carbs 21,7 g
Prot. 21,2 g
Sat. fat 3,7 g
Sugars 3,9 g
400 g