Coated M&M'S with milk chocolate glaze, 82 g or Chocolate, nut, caramel cookie FRANK & OLI, 50 g?

Coated M&M'S with milk chocolate glaze, 82 g Coated M&M'S with milk chocolate glaze, 82 g E 0 Healthier Chocolate, nut, caramel cookie FRANK & OLI, 50 g Chocolate, nut, caramel cookie FRANK & OLI, 50 g A 82

Per 100 g / 100 ml

Energy 481 kcal 411 kcal
Fat 19 g 23 g
of which saturates 12 g 4 g
Carbohydrate 70 g 12 g
of which sugars 65 g 7 g
Protein 5,2 g 25 g
Salt 0,2 g 0,4 g

Figures from the product labels. Green is the better value.

Coated M&M'S with milk chocolate glaze, 82 g
E
Coated M&M'S with milk chocolate glaze, 82 g
481 kcal Fat 19 g Carbs 70 g Prot. 5,2 g
Sat. fat 12 g Sugars 65 g
82 g
Chocolate, nut, caramel cookie FRANK & OLI, 50 g
A
Chocolate, nut, caramel cookie FRANK & OLI, 50 g
411 kcal Fat 23 g Carbs 12 g Prot. 25 g
Sat. fat 4 g Sugars 7 g
50 g