Chocolate, nut, caramel cookie FRANK & OLI, 50 g
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1703 kJ/ 411 kcal |
206 kcal
10% RI
|
| Fat | 23 g |
12 g
16% RI
|
| of which saturates | 4 g |
2 g
10% RI
|
| Carbohydrate | 12 g |
6 g
2% RI
|
| of which sugars | 7 g |
3.5 g
4% RI
|
| Protein | 25 g |
13 g
25% RI
|
| Salt | 0.4 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −2
- Energy −5
- Saturates −3
- Protein +7
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Chocolate, nut, caramel cookie FRANK & OLI, 50 g?
- 100 g – 411 kcal. 1 pack (50 g) ≈ 206 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 25 g, fat 23 g, carbohydrate 12 g.
- Is Chocolate, nut, caramel cookie FRANK & OLI, 50 g a healthy choice?
- Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-11
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