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KALAMATA olives with pits 300 g / 175 g or Pitted Kalamata olives, organic?
Healthier
KALAMATA olives with pits 300 g / 175 g
D
14
Pitted Kalamata olives, organic
E
11
Per 100 g / 100 ml
Energy
114 kcal
289 kcal
Fat
9,8 g
30 g
of which saturates
1,6 g
4 g
Carbohydrate
3,8 g
0,7 g
of which sugars
0,8 g
0,1 g
Fibre
—
5,3 g
Protein
1 g
1,5 g
Salt
3,3 g
2,8 g
Figures from the product labels. Green is the better value.
D
KALAMATA olives with pits 300 g / 175 g
114 kcal
Fat 9,8 g
Carbs 3,8 g
Prot. 1 g
Sat. fat 1,6 g
Sugars 0,8 g
300 g
E
Pitted Kalamata olives, organic
289 kcal
Fat 30 g
Carbs 0,7 g
Prot. 1,5 g
Fibre 5,3 g
Sat. fat 4 g
Sugars 0,1 g
340 g