K. r. pork sausages with cheese WELL DONE, unclassified, 450 g or Chicken breast (raw)?

K. r. pork sausages with cheese WELL DONE, unclassified, 450 g K. r. pork sausages with cheese WELL DONE, unclassified, 450 g D 21 Healthier Chicken breast (raw) Chicken breast (raw) A 100

Per 100 g / 100 ml

Energy 235 kcal 110 kcal
Fat 18 g 1,6 g
of which saturates 5,9 g 0,4 g
Carbohydrate 2,3 g 0 g
of which sugars 0,6 g 0 g
Fibre — 0 g
Protein 16 g 23 g
Salt 1,9 g 0,2 g

Figures from the product labels. Green is the better value.

K. r. pork sausages with cheese WELL DONE, unclassified, 450 g
D
K. r. pork sausages with cheese WELL DONE, unclassified, 450 g
235 kcal Fat 18 g Carbs 2,3 g Prot. 16 g
Sat. fat 5,9 g Sugars 0,6 g
450 g
Chicken breast (raw)
A
Chicken breast (raw)
110 kcal Fat 1,6 g Carbs 0 g Prot. 23 g
Fibre 0 g Sat. fat 0,4 g Sugars 0 g