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K. r. pork sausages with cheese WELL DONE, unclassified, 450 g

K. r. pork sausages with cheese WELL DONE, unclassified, 450 g

450 g
D 21 Poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
235 kcal · 100 g

Healthier picks of the same kind

Roast turkey 150 kcal · 100 g 36% fewer kcal less salt Compare → A 100
Grilled chicken breast 160 kcal · 100 g 32% fewer kcal less salt Compare → A 100
Chicken breast (raw) 110 kcal · 100 g 53% fewer kcal less salt Compare → A 100
Beef ham steak RIMI, 200 g 114 kcal · 100 g 51% fewer kcal less salt Compare → A 100
All: K r
Nutrition
100 g and 450 g
235kcal
977 kJ / 235 kcal
Whole pack (450 g)
1058 kcal
Fat
18 g
69% of energy
Carbohydrates
2,3 g
4% of energy
Proteins
16 g
27% of energy
Nutrition per 100 g and per 450 g pack
Nutrient 100 g 450 g
Energy 977 kJ / 235 kcal
1058 kcal
53% RI
Fat 18 g
81 g
116% RI
of which saturates 5.9 g
27 g
133% RI
Carbohydrate 2.3 g
10 g
4% RI
of which sugars 0.6 g
2.7 g
3% RI
Protein 16 g
72 g
144% RI
Salt 1.9 g
8.5 g
143% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −2
  • Saturates −5
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.8 g
Protein / 100 kcal
26%
Sugar of carbs
33%
Saturated of fat
Ingredients
Largest share first

20 ingredients · 10 additives

pork cheddar cheese water corn starch milk proteins e452 e452 e450 e450 salt butter paprika extract e160c beta carotene e160a potato starch e412 soy protein concentrate spices garlic sodium citrate e262 glucose e407 e407 pork proteins sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in K. r. pork sausages with cheese WELL DONE, unclassified, 450 g?
100 g – 235 kcal. 1 pack (450 g) ≈ 1058 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 18 g, carbohydrate 2,3 g.
Is K. r. pork sausages with cheese WELL DONE, unclassified, 450 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-10

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