K. r. Atlantic salmon pieces with pepper BITE, 125 g or Frozen wild salmon fillets?

K. r. Atlantic salmon pieces with pepper BITE, 125 g K. r. Atlantic salmon pieces with pepper BITE, 125 g D 29 Healthier Frozen wild salmon fillets Frozen wild salmon fillets A 100

Per 100 g / 100 ml

Energy 235 kcal 127 kcal
Fat 16,1 g 4,4 g
of which saturates 2,1 g 0,8 g
Carbohydrate 0,7 g 0 g
of which sugars 0,5 g 0 g
Protein 21,8 g 20,5 g
Salt 2,1 g 0,2 g

Figures from the product labels. Green is the better value.

K. r. Atlantic salmon pieces with pepper BITE, 125 g
D
K. r. Atlantic salmon pieces with pepper BITE, 125 g
235 kcal Fat 16,1 g Carbs 0,7 g Prot. 21,8 g
Sat. fat 2,1 g Sugars 0,5 g
125 g
Frozen wild salmon fillets
A
Frozen wild salmon fillets
127 kcal Fat 4,4 g Carbs 0 g Prot. 20,5 g
Sat. fat 0,8 g Sugars 0 g
300 g