Seaweed snack SAMLIP, 12 g or Seaweed snack with pumpkin seeds RYOICHI, 35 g?

Seaweed snack SAMLIP, 12 g Seaweed snack SAMLIP, 12 g E 11 Healthier Seaweed snack with pumpkin seeds RYOICHI, 35 g Seaweed snack with pumpkin seeds RYOICHI, 35 g C 64

Per 100 g / 100 ml

Energy 570 kcal 470 kcal
Fat 40 g 20 g
of which saturates 4,3 g 3,6 g
Carbohydrate 24,8 g 56 g
of which sugars 0 g 15 g
Protein 27,5 g 17 g
Salt 1,8 g 0,8 g

Figures from the product labels. Green is the better value.

Seaweed snack SAMLIP, 12 g
E
Seaweed snack SAMLIP, 12 g
570 kcal Fat 40 g Carbs 24,8 g Prot. 27,5 g
Sat. fat 4,3 g Sugars 0 g
12 g
Seaweed snack with pumpkin seeds RYOICHI, 35 g
C
Seaweed snack with pumpkin seeds RYOICHI, 35 g
470 kcal Fat 20 g Carbs 56 g Prot. 17 g
Sat. fat 3,6 g Sugars 15 g
35 g