Seaweed Sheets NORI SAITAKU, 14 g or Dried seaweed sheets AJI, 10 pcs.?

Seaweed Sheets NORI SAITAKU, 14 g Seaweed Sheets NORI SAITAKU, 14 g D 36 Healthier Dried seaweed sheets AJI, 10 pcs. Dried seaweed sheets AJI, 10 pcs. A 86

Per 100 g / 100 ml

Energy 364 kcal 296 kcal
Fat 5,3 g 2,4 g
of which saturates 1,8 g 0 g
Carbohydrate 29,7 g 42,9 g
of which sugars 0 g 0 g
Protein 49,2 g 46,1 g
Salt 1,5 g 0,5 g

Figures from the product labels. Green is the better value.

Seaweed Sheets NORI SAITAKU, 14 g
D
Seaweed Sheets NORI SAITAKU, 14 g
364 kcal Fat 5,3 g Carbs 29,7 g Prot. 49,2 g
Sat. fat 1,8 g Sugars 0 g
14 g
Dried seaweed sheets AJI, 10 pcs.
A
Dried seaweed sheets AJI, 10 pcs.
296 kcal Fat 2,4 g Carbs 42,9 g Prot. 46,1 g
Sat. fat 0 g Sugars 0 g
24 g