Sea vegetable leaves SUSHI NORI CLEARSPRING or Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g?

Energy 307 kcal 580 kcal
Fat — 49 g
of which saturates 1,5 g 6 g
Carbohydrate 3,2 g 1,7 g
of which sugars 1,7 g 0,5 g
Fibre 37 g 14 g
Protein 43 g 27 g
Salt 1,4 g 2 g

Figures from the product labels. Green is the better value.

Sea vegetable leaves SUSHI NORI CLEARSPRING
A
Sea vegetable leaves SUSHI NORI CLEARSPRING
307 kcal
Fibre 37 g Sat. fat 1,5 g Sugars 1,7 g
Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g
E
Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g
580 kcal Fat 49 g Carbs 1,7 g Prot. 27 g
Fibre 14 g Sat. fat 6 g Sugars 0,5 g
4 g