How much protein, fat and carbohydrate?

Per 100 g: protein 27 g, fat 49 g, carbohydrate 1,7 g.

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Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g

4 g

E 4 Very poor Salt Energy Protein

580 kcal · 100 g · 1 pack (4 g) ≈ 23 kcal

Healthier picks of the same kind

Frozen vegetable mix BONDUELLE 4 SEASONS MIX, 400 g 38 kcal · 100 g 93% fewer kcal less salt Compare → A 100

Spring vegetable mix BONDUELLE 4 SEASONS MIX, 400 g 38 kcal · 100 g 93% fewer kcal less salt Compare → A 100

Dried Sea Vegetables Hokkaido Kombu Clearspring, 40 g 2 kcal · 100 g 100% fewer kcal less salt Compare → A 96

Atlantic sea vegetables DULSE, organic 50 kcal · 100 g 91% fewer kcal less salt Compare → A 93

All: Sea vegetable

Nutrition

100 g and 4 g

580kcal

2400 kJ / 580 kcal

Whole pack (4 g)

23 kcal

Fat

49 g

79% of energy

Carbohydrates

1,7 g

1% of energy

Proteins

27 g

20% of energy

Nutrition per 100 g and per 4 g pack
Nutrient	100 g	4 g
Energy	2400 kJ / 580 kcal	23 kcal 1% RI
Fat	49 g	2 g 3% RI
of which saturates	6 g	0.2 g 1% RI
Carbohydrate	1.7 g	0.1 g 0% RI
of which sugars	0.5 g	0 g 0% RI
Protein	27 g	1.1 g 2% RI
Fibre	14 g	0.6 g
Salt	2 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −7
Saturates −5

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

29%

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

4 ingredients · No additives

sunflower oil seaweed sea salt ginger

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g?: 100 g – 580 kcal. 1 pack (4 g) ≈ 23 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 27 g, fat 49 g, carbohydrate 1,7 g.
Is Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Sea vegetable chips 'Seaveg crispies' with ginger, organic CLEARSPRING, 4 g

Healthier picks of the same kind

Common questions

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