Black bread JORĖ, seasoned with sunflower seeds, 580 g or Delicious bread, 375 g?

Healthier Black bread JORĖ, seasoned with sunflower seeds, 580 g Black bread JORĖ, seasoned with sunflower seeds, 580 g C 68 Delicious bread, 375 g Delicious bread, 375 g C 61

Per 100 g / 100 ml

Energy 313 kcal 272 kcal
Fat 10,1 g 10 g
of which saturates 1,1 g 1 g
Carbohydrate 46,4 g 35 g
of which sugars 8,6 g 4,4 g
Protein 9,1 g 8,8 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Black bread JORĖ, seasoned with sunflower seeds, 580 g
C
Black bread JORĖ, seasoned with sunflower seeds, 580 g
313 kcal Fat 10,1 g Carbs 46,4 g Prot. 9,1 g
Sat. fat 1,1 g Sugars 8,6 g
580 g
Delicious bread, 375 g
C
Delicious bread, 375 g
272 kcal Fat 10 g Carbs 35 g Prot. 8,8 g
Sat. fat 1 g Sugars 4,4 g
375 g