Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g or Coated M&M'S with milk chocolate glaze, 82 g?

Healthier Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g C 54 Coated M&M'S with milk chocolate glaze, 82 g Coated M&M'S with milk chocolate glaze, 82 g E 0

Per 100 g / 100 ml

Energy 129 kcal 481 kcal
Fat 3,7 g 19 g
of which saturates 2,2 g 12 g
Carbohydrate 20,9 g 70 g
of which sugars 19,9 g 65 g
Protein 3 g 5,2 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g
C
Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g
129 kcal Fat 3,7 g Carbs 20,9 g Prot. 3 g
Sat. fat 2,2 g Sugars 19,9 g
135 g
Coated M&M'S with milk chocolate glaze, 82 g
E
Coated M&M'S with milk chocolate glaze, 82 g
481 kcal Fat 19 g Carbs 70 g Prot. 5,2 g
Sat. fat 12 g Sugars 65 g
82 g