Young green breadfruit in brine NATURE'S CHARM, 565 g or GARDĖSIO bread with kefir and calcium, 350 g?

Healthier Young green breadfruit in brine NATURE'S CHARM, 565 g Young green breadfruit in brine NATURE'S CHARM, 565 g A 96 GARDĖSIO bread with kefir and calcium, 350 g GARDĖSIO bread with kefir and calcium, 350 g C 61

Per 100 g / 100 ml

Energy 18 kcal 302 kcal
Fat 0 g 4 g
of which saturates 0 g 0,6 g
Carbohydrate 3 g 56,6 g
of which sugars 0 g 5,8 g
Protein 0 g 9,1 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Young green breadfruit in brine NATURE'S CHARM, 565 g
A
Young green breadfruit in brine NATURE'S CHARM, 565 g
18 kcal Fat 0 g Carbs 3 g Prot. 0 g
Sat. fat 0 g Sugars 0 g
565 g
GARDĖSIO bread with kefir and calcium, 350 g
C
GARDĖSIO bread with kefir and calcium, 350 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
350 g