Italian long grain rice ARBORIO, 500 g or Wild Rice SKANĖJA, 200 g?

Italian long grain rice ARBORIO, 500 g Italian long grain rice ARBORIO, 500 g B 71 Healthier Wild Rice SKANĖJA, 200 g Wild Rice SKANĖJA, 200 g A 82

Per 100 g / 100 ml

Energy 351 kcal 363 kcal
Fat 1,3 g 0,8 g
of which saturates 0,4 g 0 g
Carbohydrate 77 g 75 g
of which sugars 0,3 g 0 g
Protein 6,9 g 14 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Italian long grain rice ARBORIO, 500 g
B
Italian long grain rice ARBORIO, 500 g
351 kcal Fat 1,3 g Carbs 77 g Prot. 6,9 g
Sat. fat 0,4 g Sugars 0,3 g
500 g
Wild Rice SKANĖJA, 200 g
A
Wild Rice SKANĖJA, 200 g
363 kcal Fat 0,8 g Carbs 75 g Prot. 14 g
Sat. fat 0 g Sugars 0 g
200 g