Chia and coconut pudding DEARY, 150 g or Spanish sage seeds, 300 g?

Chia and coconut pudding DEARY, 150 g Chia and coconut pudding DEARY, 150 g C 57 Healthier Spanish sage seeds, 300 g Spanish sage seeds, 300 g A 93

Per 100 g / 100 ml

Energy 114 kcal 453 kcal
Fat 4,4 g 32 g
of which saturates 3,8 g 3,5 g
Carbohydrate 18 g 5,2 g
of which sugars 10 g 0,5 g
Protein 0,4 g 21 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Chia and coconut pudding DEARY, 150 g
C
Chia and coconut pudding DEARY, 150 g
114 kcal Fat 4,4 g Carbs 18 g Prot. 0,4 g
Sat. fat 3,8 g Sugars 10 g
150 g
Spanish sage seeds, 300 g
A
Spanish sage seeds, 300 g
453 kcal Fat 32 g Carbs 5,2 g Prot. 21 g
Sat. fat 3,5 g Sugars 0,5 g
300 g