Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g or Sheep milk cheese TIERNO VEGA MANCHA, 55%, 220g?

Healthier Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g B 75 Sheep milk cheese TIERNO VEGA MANCHA, 55%, 220g Sheep milk cheese TIERNO VEGA MANCHA, 55%, 220g D 36

Per 100 g / 100 ml

Energy 61 kcal 419 kcal
Fat 2,3 g 36,2 g
of which saturates 1,3 g 26,2 g
Carbohydrate 4,9 g 0,7 g
of which sugars 4,4 g 0,5 g
Protein 2,9 g 22,5 g
Salt 0,1 g 1 g

Figures from the product labels. Green is the better value.

Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g
B
Yogurt from A2 milk lactose-free with passion fruits, chia seeds, 2.3% fat, 180 g
61 kcal Fat 2,3 g Carbs 4,9 g Prot. 2,9 g
Sat. fat 1,3 g Sugars 4,4 g
180 g
Sheep milk cheese TIERNO VEGA MANCHA, 55%, 220g
D
Sheep milk cheese TIERNO VEGA MANCHA, 55%, 220g
419 kcal Fat 36,2 g Carbs 0,7 g Prot. 22,5 g
Sat. fat 26,2 g Sugars 0,5 g
220 g