Instant mashed potatoes KNORR, four cheese flavor, 50 g or Cheese flavored corn snack CHEETOS, 130 g?

Healthier Instant mashed potatoes KNORR, four cheese flavor, 50 g Instant mashed potatoes KNORR, four cheese flavor, 50 g B 71 Cheese flavored corn snack CHEETOS, 130 g Cheese flavored corn snack CHEETOS, 130 g D 32

Per 100 g / 100 ml

Energy 89 kcal 509 kcal
Fat 3,4 g 26 g
of which saturates 1 g 2,5 g
Carbohydrate 11 g 61 g
of which sugars 2,2 g 5 g
Protein 2,9 g 6,2 g
Salt 0,6 g 1 g

Figures from the product labels. Green is the better value.

Instant mashed potatoes KNORR, four cheese flavor, 50 g
B
Instant mashed potatoes KNORR, four cheese flavor, 50 g
89 kcal Fat 3,4 g Carbs 11 g Prot. 2,9 g
Sat. fat 1 g Sugars 2,2 g
50 g
Cheese flavored corn snack CHEETOS, 130 g
D
Cheese flavored corn snack CHEETOS, 130 g
509 kcal Fat 26 g Carbs 61 g Prot. 6,2 g
Sat. fat 2,5 g Sugars 5 g
130 g