IKI cold smoked Atlantic mackerel gutted without head or Cold smoked skilandis ROKIŠKIO?

Healthier IKI cold smoked Atlantic mackerel gutted without head IKI cold smoked Atlantic mackerel gutted without head D 39 Cold smoked skilandis ROKIŠKIO Cold smoked skilandis ROKIŠKIO E 0

Per 100 g / 100 ml

Energy 249 kcal 334 kcal
Fat 19 g 28,7 g
of which saturates 4,6 g 11,6 g
Carbohydrate 0,5 g 1,2 g
of which sugars 0,5 g 0,6 g
Protein 19 g 17,6 g
Salt 0,9 g 3,4 g

Figures from the product labels. Green is the better value.

IKI cold smoked Atlantic mackerel gutted without head
D
IKI cold smoked Atlantic mackerel gutted without head
249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g
Sat. fat 4,6 g Sugars 0,5 g
1 kg
Cold smoked skilandis ROKIŠKIO
E
Cold smoked skilandis ROKIŠKIO
334 kcal Fat 28,7 g Carbs 1,2 g Prot. 17,6 g
Sat. fat 11,6 g Sugars 0,6 g
1 kg