Hot smoked large sea perch, 1kg or Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg?

Energy 160 kcal 94 kcal
Fat 5,4 g 1,6 g
of which saturates 1,1 g 0,2 g
Carbohydrate 5,4 g 0 g
of which sugars 0,3 g 0 g
Protein 22,4 g 18,6 g
Salt 1,9 g 2 g

Figures from the product labels. Green is the better value.

Hot smoked large sea perch, 1kg
D
Hot smoked large sea perch, 1kg
160 kcal Fat 5,4 g Carbs 5,4 g Prot. 22,4 g
Sat. fat 1,1 g Sugars 0,3 g
1 kg
Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
C
Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
94 kcal Fat 1,6 g Carbs 0 g Prot. 18,6 g
Sat. fat 0,2 g Sugars 0 g
1 kg