Hot smoked deep sea perch (Sebastes alutus), 1 kg or Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg?

Energy 116 kcal 94 kcal
Fat 3,7 g 1,6 g
of which saturates 0,6 g 0,2 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19,3 g 18,6 g
Salt 24,4 g 2 g

Figures from the product labels. Green is the better value.

Hot smoked deep sea perch (Sebastes alutus), 1 kg
Hot smoked deep sea perch (Sebastes alutus), 1 kg
116 kcal Fat 3,7 g Carbs 0 g Prot. 19,3 g
Sat. fat 0,6 g Sugars 0 g
1 kg
Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
C
Hot smoked large sea perch (Sebastes marinus) without heads, 1 kg
94 kcal Fat 1,6 g Carbs 0 g Prot. 18,6 g
Sat. fat 0,2 g Sugars 0 g
1 kg