Hot smoked, boiled broiler chicken half, I r., 1 kg or Hot smoked salmon backbones WIDE OCEAN, 1 kg?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Hot smoked salmon backbones WIDE OCEAN, 1 kg Hot smoked salmon backbones WIDE OCEAN, 1 kg D 32

Per 100 g / 100 ml

Energy 111 kcal 365 kcal
Fat 4,2 g 31 g
of which saturates 0,8 g 4,8 g
Carbohydrate 1,2 g 2,3 g
of which sugars 0,5 g 0,4 g
Protein 17,3 g 20 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Hot smoked salmon backbones WIDE OCEAN, 1 kg
D
Hot smoked salmon backbones WIDE OCEAN, 1 kg
365 kcal Fat 31 g Carbs 2,3 g Prot. 20 g
Sat. fat 4,8 g Sugars 0,4 g
1 kg