Hot smoked, boiled broiler chicken half, I r., 1 kg or Hot smoked salami, highest quality?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Hot smoked salami, highest quality Hot smoked salami, highest quality E 0

Per 100 g / 100 ml

Energy 111 kcal 281 kcal
Fat 4,2 g 25,4 g
of which saturates 0,8 g 9,4 g
Carbohydrate 1,2 g 0,4 g
of which sugars 0,5 g 0,3 g
Protein 17,3 g 12,8 g
Salt 1,3 g 3,1 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Hot smoked salami, highest quality
E
Hot smoked salami, highest quality
281 kcal Fat 25,4 g Carbs 0,4 g Prot. 12,8 g
Sat. fat 9,4 g Sugars 0,3 g
500 g