Hot smoked, boiled broiler chicken half, I r., 1 kg or Boiled chicken thigh meat roll, a.r., 280 g?

Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79 Boiled chicken thigh meat roll, a.r., 280 g Boiled chicken thigh meat roll, a.r., 280 g D 32

Per 100 g / 100 ml

Energy 111 kcal 136 kcal
Fat 4,2 g 9 g
of which saturates 0,8 g 2,4 g
Carbohydrate 1,2 g 1,4 g
of which sugars 0,5 g 0,9 g
Protein 17,3 g 14 g
Salt 1,3 g 2,1 g

Figures from the product labels. Green is the better value.

Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg
Boiled chicken thigh meat roll, a.r., 280 g
D
Boiled chicken thigh meat roll, a.r., 280 g
136 kcal Fat 9 g Carbs 1,4 g Prot. 14 g
Sat. fat 2,4 g Sugars 0,9 g
280 g