Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg or Boiled hot smoked pork ham RIMI, 200 g?

Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg E 0 Healthier Boiled hot smoked pork ham RIMI, 200 g Boiled hot smoked pork ham RIMI, 200 g D 39

Per 100 g / 100 ml

Energy 415 kcal 102 kcal
Fat 40 g 2 g
of which saturates 16,5 g 0,6 g
Carbohydrate 0,8 g 2,2 g
of which sugars 0,5 g 0,8 g
Protein 13 g 19 g
Salt 2,6 g 2,1 g

Figures from the product labels. Green is the better value.

Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg
E
Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg
415 kcal Fat 40 g Carbs 0,8 g Prot. 13 g
Sat. fat 16,5 g Sugars 0,5 g
1 kg
Boiled hot smoked pork ham RIMI, 200 g
D
Boiled hot smoked pork ham RIMI, 200 g
102 kcal Fat 2 g Carbs 2,2 g Prot. 19 g
Sat. fat 0,6 g Sugars 0,8 g
200 g