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Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg

Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg

1 kg
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
415 kcal · 100 g

Healthier picks of the same kind

Hot smoked salted loin Kleboniška, A, 1 kg 139 kcal · 100 g 67% fewer kcal less salt Compare → A 100
Hot Smoked Turkey Breast PIPIRINĖ, a.r., 1 kg 114 kcal · 100 g 73% fewer kcal less saturated fat Compare → A 86
Hot smoked Argentine sea pike, 1 kg 83 kcal · 100 g 80% fewer kcal less saturated fat Compare → A 82
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All: Hot smoked
Nutrition
100 g and 1 kg
415kcal
1715 kJ / 415 kcal
Whole pack (1 kg)
4150 kcal
Fat
40 g
87% of energy
Carbohydrates
0,8 g
1% of energy
Proteins
13 g
12% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1715 kJ / 415 kcal
4150 kcal
208% RI
Fat 40 g
400 g
571% RI
of which saturates 16.5 g
165 g
825% RI
Carbohydrate 0.8 g
8 g
3% RI
of which sugars 0.5 g
5 g
6% RI
Protein 13 g
130 g
260% RI
Salt 2.6 g
26 g
433% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.1 g
Protein / 100 kcal
63%
Sugar of carbs
41%
Saturated of fat

Common questions

How many calories are in Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg?
100 g – 415 kcal. 1 pack (1 kg) ≈ 4150 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 40 g, carbohydrate 0,8 g.
Is Hot smoked BAJORŲ pork jowls with skin, first grade, 1 kg a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-28

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