Hot smoked Atlantic salmon bellies, 1 kg or Frozen wild salmon fillets?

Hot smoked Atlantic salmon bellies, 1 kg Hot smoked Atlantic salmon bellies, 1 kg C 68 Healthier Frozen wild salmon fillets Frozen wild salmon fillets A 100

Per 100 g / 100 ml

Energy 250 kcal 127 kcal
Fat 20 g 4,4 g
of which saturates 4 g 0,8 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 25 g 20,5 g
Salt 1 g 0,2 g

Figures from the product labels. Green is the better value.

Hot smoked Atlantic salmon bellies, 1 kg
C
Hot smoked Atlantic salmon bellies, 1 kg
250 kcal Fat 20 g Carbs 0 g Prot. 25 g
Sat. fat 4 g Sugars 0 g
1 kg
Frozen wild salmon fillets
A
Frozen wild salmon fillets
127 kcal Fat 4,4 g Carbs 0 g Prot. 20,5 g
Sat. fat 0,8 g Sugars 0 g
300 g