Hot smoked African catfish (lat. Clarias gariepinus) pieces, 1 kg or Frozen catfish fillet without skin?
Hot smoked African catfish (lat. Clarias gariepinus) pieces, 1 kg
D
18
Healthier
Frozen catfish fillet without skin
A
96
Per 100 g / 100 ml
| Energy | 182 kcal | 97 kcal |
|---|---|---|
| Fat | 11,8 g | 4 g |
| of which saturates | 4 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Protein | 19 g | 15 g |
| Salt | 2,2 g | 0 g |
Figures from the product labels. Green is the better value.
