Honey with nuts, 190 g or Catfish fillet with bear garlic and parsley marinade, 250 g?

Honey with nuts, 190 g Honey with nuts, 190 g D 39 Healthier Catfish fillet with bear garlic and parsley marinade, 250 g Catfish fillet with bear garlic and parsley marinade, 250 g A 86

Per 100 g / 100 ml

Energy 468 kcal 188 kcal
Fat 25,6 g 13,5 g
of which saturates 2,6 g 2,5 g
Carbohydrate 50,1 g 1,1 g
of which sugars 43,1 g 0,6 g
Protein 7,8 g 15,3 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Honey with nuts, 190 g
D
Honey with nuts, 190 g
468 kcal Fat 25,6 g Carbs 50,1 g Prot. 7,8 g
Sat. fat 2,6 g Sugars 43,1 g
190 g
Catfish fillet with bear garlic and parsley marinade, 250 g
A
Catfish fillet with bear garlic and parsley marinade, 250 g
188 kcal Fat 13,5 g Carbs 1,1 g Prot. 15,3 g
Sat. fat 2,5 g Sugars 0,6 g
250 g