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Herring without oil ZIGMAS, 190 g or Herring fillet in tomato sauce GRAAL, 170 g?
Herring without oil ZIGMAS, 190 g
E
0
Healthier
Herring fillet in tomato sauce GRAAL, 170 g
B
75
Per 100 g / 100 ml
Energy
115 kcal
141 kcal
Fat
6,6 g
8,8 g
of which saturates
1,6 g
2,1 g
Carbohydrate
0,5 g
5,4 g
of which sugars
0,5 g
3,9 g
Protein
13 g
10 g
Salt
4,2 g
1,4 g
Figures from the product labels. Green is the better value.
E
Herring without oil ZIGMAS, 190 g
115 kcal
Fat 6,6 g
Carbs 0,5 g
Prot. 13 g
Sat. fat 1,6 g
Sugars 0,5 g
190 g
B
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal
Fat 8,8 g
Carbs 5,4 g
Prot. 10 g
Sat. fat 2,1 g
Sugars 3,9 g
170 g