Herring fillet with tomato cream BILLA, 200 g or Atlantic herring fillet Scandinavian, 210 g?

Energy 203 kcal 200 kcal
Fat 14 g 2,9 g
of which saturates 2,3 g 14,6 g
Carbohydrate 6,3 g 1,8 g
of which sugars 4,3 g 1,1 g
Protein 12 g 15,2 g
Salt 0,6 g 3,5 g

Figures from the product labels. Green is the better value.

Herring fillet with tomato cream BILLA, 200 g
A
Herring fillet with tomato cream BILLA, 200 g
203 kcal Fat 14 g Carbs 6,3 g Prot. 12 g
Sat. fat 2,3 g Sugars 4,3 g
200 g
Atlantic herring fillet Scandinavian, 210 g
Atlantic herring fillet Scandinavian, 210 g
200 kcal Fat 2,9 g Carbs 1,8 g Prot. 15,2 g
Sat. fat 14,6 g Sugars 1,1 g
210 g