Herring fillet with dried tomatoes and capers, 200 g or Herring fillet with dried tomatoes, capers EDEGA, 200 g?

Healthier Herring fillet with dried tomatoes and capers, 200 g Herring fillet with dried tomatoes and capers, 200 g A 86 Herring fillet with dried tomatoes, capers EDEGA, 200 g Herring fillet with dried tomatoes, capers EDEGA, 200 g B 71

Per 100 g / 100 ml

Energy 319 kcal 319 kcal
Fat 28,7 g 29 g
of which saturates 3,4 g 3 g
Carbohydrate 4,7 g 4,7 g
of which sugars 1,2 g 1,2 g
Protein 10,5 g 11 g
Salt 0,4 g 0,4 g

Figures from the product labels. Green is the better value.

Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g
Herring fillet with dried tomatoes, capers EDEGA, 200 g
B
Herring fillet with dried tomatoes, capers EDEGA, 200 g
319 kcal Fat 29 g Carbs 4,7 g Prot. 11 g
Sat. fat 3 g Sugars 1,2 g
200 g