Herring fillet pieces with spices DAUPARŲ, 300g or Herring fillet with dried tomatoes and capers, 200 g?

Herring fillet pieces with spices DAUPARŲ, 300g Herring fillet pieces with spices DAUPARŲ, 300g D 14 Healthier Herring fillet with dried tomatoes and capers, 200 g Herring fillet with dried tomatoes and capers, 200 g A 86

Per 100 g / 100 ml

Energy 351 kcal 319 kcal
Fat 35 g 28,7 g
of which saturates 4 g 3,4 g
Carbohydrate 0 g 4,7 g
of which sugars 0 g 1,2 g
Protein 9,6 g 10,5 g
Salt 2,3 g 0,4 g

Figures from the product labels. Green is the better value.

Herring fillet pieces with spices DAUPARŲ, 300g
D
Herring fillet pieces with spices DAUPARŲ, 300g
351 kcal Fat 35 g Carbs 0 g Prot. 9,6 g
Sat. fat 4 g Sugars 0 g
300 g
Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g