Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g or Herring Fillet in Organic Tomato Sauce Sywan, 200 g?

Energy 407 kcal 189 kcal
Fat 41 g 13 g
of which saturates 4,5 g 3,3 g
Carbohydrate 0,2 g 6,6 g
of which sugars 0,1 g 6,6 g
Fibre — 1,2 g
Protein 10 g 10,9 g
Salt 2,6 g 1 g

Figures from the product labels. Green is the better value.

Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g
E
Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g
407 kcal Fat 41 g Carbs 0,2 g Prot. 10 g
Sat. fat 4,5 g Sugars 0,1 g
210 g
Herring Fillet in Organic Tomato Sauce Sywan, 200 g
B
Herring Fillet in Organic Tomato Sauce Sywan, 200 g
189 kcal Fat 13 g Carbs 6,6 g Prot. 10,9 g
Fibre 1,2 g Sat. fat 3,3 g Sugars 6,6 g
200 g