Herring fillet pieces in pepper sauce ATLANTIDA, 200 g or Herring fillet with dried tomatoes and capers, 200 g?

Herring fillet pieces in pepper sauce ATLANTIDA, 200 g Herring fillet pieces in pepper sauce ATLANTIDA, 200 g C 61 Healthier Herring fillet with dried tomatoes and capers, 200 g Herring fillet with dried tomatoes and capers, 200 g A 86

Per 100 g / 100 ml

Energy 150 kcal 319 kcal
Fat 11 g 28,7 g
of which saturates 1,5 g 3,4 g
Carbohydrate 7,5 g 4,7 g
of which sugars 5,2 g 1,2 g
Protein 5,3 g 10,5 g
Salt 2 g 0,4 g

Figures from the product labels. Green is the better value.

Herring fillet pieces in pepper sauce ATLANTIDA, 200 g
C
Herring fillet pieces in pepper sauce ATLANTIDA, 200 g
150 kcal Fat 11 g Carbs 7,5 g Prot. 5,3 g
Sat. fat 1,5 g Sugars 5,2 g
200 g
Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g