Thick soup with croutons KNORR, four cheese flavor, 17 g or Cheese flavored snack mix MR.CHECK, 200 g?

Healthier Thick soup with croutons KNORR, four cheese flavor, 17 g Thick soup with croutons KNORR, four cheese flavor, 17 g C 64 Cheese flavored snack mix MR.CHECK, 200 g Cheese flavored snack mix MR.CHECK, 200 g E 0

Per 100 g / 100 ml

Energy 35 kcal 534 kcal
Fat 1,6 g 35,7 g
of which saturates 0,9 g 7,8 g
Carbohydrate 4,4 g 36,2 g
of which sugars 0,6 g 4,6 g
Protein 0,7 g 14,5 g
Salt 0,8 g 1,9 g

Figures from the product labels. Green is the better value.

Thick soup with croutons KNORR, four cheese flavor, 17 g
C
Thick soup with croutons KNORR, four cheese flavor, 17 g
35 kcal Fat 1,6 g Carbs 4,4 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,6 g
17 g
Cheese flavored snack mix MR.CHECK, 200 g
E
Cheese flavored snack mix MR.CHECK, 200 g
534 kcal Fat 35,7 g Carbs 36,2 g Prot. 14,5 g
Sat. fat 7,8 g Sugars 4,6 g
200 g