Ground cardamom SAUDA, 15 g or Ground organic cardamom SANTA MARIA, 32 g?

Ground cardamom SAUDA, 15 g Ground cardamom SAUDA, 15 g E 11 Healthier Ground organic cardamom SANTA MARIA, 32 g Ground organic cardamom SANTA MARIA, 32 g A 79

Per 100 g / 100 ml

Energy 321 kcal 322 kcal
Fat 6,7 g 6,7 g
of which saturates 0,7 g 0,7 g
Carbohydrate 54,3 g 40,5 g
of which sugars 54,3 g 0 g
Protein 10,8 g 10,8 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ground cardamom SAUDA, 15 g
E
Ground cardamom SAUDA, 15 g
321 kcal Fat 6,7 g Carbs 54,3 g Prot. 10,8 g
Sat. fat 0,7 g Sugars 54,3 g
15 g
Ground organic cardamom SANTA MARIA, 32 g
A
Ground organic cardamom SANTA MARIA, 32 g
322 kcal Fat 6,7 g Carbs 40,5 g Prot. 10,8 g
Sat. fat 0,7 g Sugars 0 g
32 g