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Ground breadcrumbs or Breadcrumbs with olive oil?
Healthier
Ground breadcrumbs
C
61
Breadcrumbs with olive oil
D
18
Per 100 g / 100 ml
Energy
305 kcal
433 kcal
Fat
3,1 g
13 g
of which saturates
0,6 g
1,7 g
Carbohydrate
59 g
67 g
of which sugars
1,5 g
2 g
Protein
10 g
12 g
Salt
1,3 g
2,4 g
Figures from the product labels. Green is the better value.
C
Ground breadcrumbs
305 kcal
Fat 3,1 g
Carbs 59 g
Prot. 10 g
Sat. fat 0,6 g
Sugars 1,5 g
1 kg
D
Breadcrumbs with olive oil
433 kcal
Fat 13 g
Carbs 67 g
Prot. 12 g
Sat. fat 1,7 g
Sugars 2 g