Buckwheat flakes GALINTA, 500 g or Organic buckwheat flakes, gluten-free BIORINA, 400 g?

Buckwheat flakes GALINTA, 500 g Buckwheat flakes GALINTA, 500 g B 75 Healthier Organic buckwheat flakes, gluten-free BIORINA, 400 g Organic buckwheat flakes, gluten-free BIORINA, 400 g A 82

Per 100 g / 100 ml

Energy 357 kcal 344 kcal
Fat 2,5 g 3,1 g
of which saturates 0,5 g 0,6 g
Carbohydrate 72,6 g 59,3 g
of which sugars 0,7 g 0,7 g
Fibre — 5,9 g
Protein 10,9 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Buckwheat flakes GALINTA, 500 g
B
Buckwheat flakes GALINTA, 500 g
357 kcal Fat 2,5 g Carbs 72,6 g Prot. 10,9 g
Sat. fat 0,5 g Sugars 0,7 g
500 g
Organic buckwheat flakes, gluten-free BIORINA, 400 g
A
Organic buckwheat flakes, gluten-free BIORINA, 400 g
344 kcal Fat 3,1 g Carbs 59,3 g Prot. 12,6 g
Fibre 5,9 g Sat. fat 0,6 g Sugars 0,7 g
400 g