Grated emmental cheese CLEVER, 250 g or Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g?

Grated emmental cheese CLEVER, 250 g Grated emmental cheese CLEVER, 250 g D 36 Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68

Per 100 g / 100 ml

Energy 407 kcal 87 kcal
Fat 31 g 2,5 g
of which saturates 23 g 1,7 g
Carbohydrate 3 g 4,9 g
of which sugars 0 g 4,9 g
Protein 29 g 11 g
Salt 1 g 0,9 g

Figures from the product labels. Green is the better value.

Grated emmental cheese CLEVER, 250 g
D
Grated emmental cheese CLEVER, 250 g
407 kcal Fat 31 g Carbs 3 g Prot. 29 g
Sat. fat 23 g Sugars 0 g
250 g
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g