Golden flax seeds, organic or Organic flax seeds?

Golden flax seeds, organic Golden flax seeds, organic B 71 Healthier Organic flax seeds Organic flax seeds A 79

Per 100 g / 100 ml

Energy 525 kcal 477 kcal
Fat 40,7 g 31 g
of which saturates 4 g 2,9 g
Carbohydrate 2,5 g 13 g
of which sugars 2,5 g 0 g
Fibre 22 g —
Protein 22 g 19 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Golden flax seeds, organic
B
Golden flax seeds, organic
525 kcal Fat 40,7 g Carbs 2,5 g Prot. 22 g
Fibre 22 g Sat. fat 4 g Sugars 2,5 g
250 g
Organic flax seeds
A
Organic flax seeds
477 kcal Fat 31 g Carbs 13 g Prot. 19 g
Sat. fat 2,9 g Sugars 0 g
400 g