Gluten-free bread SCHAR SURDEGSBRÖD, 240 g or Gluten-free bread with seeds SCHAR P. MULT., 250 g?

Healthier Gluten-free bread SCHAR SURDEGSBRÖD, 240 g Gluten-free bread SCHAR SURDEGSBRÖD, 240 g C 57 Gluten-free bread with seeds SCHAR P. MULT., 250 g Gluten-free bread with seeds SCHAR P. MULT., 250 g C 50

Per 100 g / 100 ml

Energy 220 kcal 235 kcal
Fat 3,7 g 4,9 g
of which saturates 0,5 g 0,6 g
Carbohydrate 38 g 40 g
of which sugars 5,3 g 7 g
Protein 4,1 g 3,6 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Gluten-free bread SCHAR SURDEGSBRÖD, 240 g
C
Gluten-free bread SCHAR SURDEGSBRÖD, 240 g
220 kcal Fat 3,7 g Carbs 38 g Prot. 4,1 g
Sat. fat 0,5 g Sugars 5,3 g
240 g
Gluten-free bread with seeds SCHAR P. MULT., 250 g
C
Gluten-free bread with seeds SCHAR P. MULT., 250 g
235 kcal Fat 4,9 g Carbs 40 g Prot. 3,6 g
Sat. fat 0,6 g Sugars 7 g
250 g